Napfa

i'm so slag now. After 6 rounds of running... Yeah.. Having my Napfa training just now.. did In-Slign pull up also... Hasn't been running since the last time secondary sch.. Was like almost 4 yrs? omg... Realli cannot run liao..... Stamina very lan.. Will be having my napfa training every tuesday for 10 weeks session after which we have to go for our exact test le.. Hope to get at least a Silver. Sec school every yr straight gold think now cannot le la.... Die.. Now my legs are all so cramped and pain!